ÿþ<!DOCTYPE html PUBLIC "-//W3C//DTD XHTML 1.0 Transitional//EN" "http://www.w3.org/TR/xhtml1/DTD/xhtml1-transitional.dtd"> <html xmlns="http://www.w3.org/1999/xhtml" xml:lang="en" lang="en"> <head> <meta http-equiv="Content-Type" content="text/html; charset=UTF-8" /> <title>Yin Style Baguazhang Brighton Workshop 2012</title> <link href="yinstyle.css" rel="stylesheet" type="text/css" /> <script language="javascript" type="text/javascript"> <!-- function popup(url,height,width) { newwindow=window.open(url,'name',height,"width=400"); if (window.focus) {newwindow.focus()} return false; } // --> </script> </head> <body> <div id="header"> <div id="menu"> <a href="index.html">Home</a> <a href="about_yinstyle.html">About Yin Style</a> <a href="tour.html">Workshops</a> <a href="local_yinstyle_groups.html">Local Groups</a> <a href="store.html">Store</a> </div> </div> <div id="main"> <h1>Yin Style Bagua 2012 Brighton Workshop</h1> <img style="height:360px;width:480px;float:left;margin:5px" src="images/bagua_takedown_defense.jpg" title="He Jinbao instructs a takedown defense" alt="He Jinbao instructs a takedown defense"/> <p><b>Instructor</b> He Jinbao</p> <p><b>Translator</b> Matt Bild</p> <p><b>Location</b> Brighton, East Sussex, United Kingdom</p> <p><b>Dates</b> </p> Saturday 23<sup>rd</sup> & Sunday 24<sup>th</sup> June 2012 <p><b>Objective</b></p> <p>This workshop will serve as an introduction to the developmental and fighting methods of Yin Style Bagua</p> <br /> <img style="height:412px;width:360px;float:right;margin:20px" src="images/cutting_strike.jpg" title="He Jinbao applies a Lion Cutting strike" alt="He Jinbao applies a Lion Cutting strike"/> <p><b>Syllabus</b></p> <p><b>Isometric Strengthening Posture Practise</b></p> <p><i>Strengthening Postures from the Lion system</i></p> Achieving correct alignment for increased strength and improved circulation<br /> Understanding the mental aspects of the practice <p><b>Foundational Strike Practise</b></p> <p><i>Training Sweeping attack methods from the Lion system</i></p> How to effectively use the waist and torso when striking<br /> Coordination of footwork and body movement to complete the issuing of force <p><b>Forms Practise</b></p> <p><i>Training a fighting technique combination form from the Lion system</i></p> How to pair the proper footwork method with the technique<br /> Adding in body movement to help give a better result in the use of the technique<br /> Understanding how to make techniques more well-knit and the footwork more agile<br /> <p><b>Applications Practise</b></p> <p><i>Applications of foundational strikes, strike combinations &amp; forms of Lion system</i></p> How to gain an advantageous position on the opponent <img style="height:412px;width:360px;float:left;margin:5px" src="images/hacking_chop.jpg" title="He Jinbao attacks with a hacking chop" alt="He Jinbao attacks with a hacking chop"/> <p><b>Circle Turning Practise</b></p> Understanding how circle turning develops full body coordination and power <p>To register or for more information please contact: <a href="mailto:andy.swan@yinstylebaguazhang.com">andy.swan@yinstylebaguazhang.com</a></p> <p>Check out photos from London YSB 2011: <a href="https://www.facebook.com/YinStyleBagua#!/media/set/?set=a.10150217845493685.344375.190275948684&type=3">London YSB June 2011!</a></p> </div> <div id="footer"> <p>©2012 YinStyleBaguazhang.com - <a href="mailto:yinstyle@yinstylebaguazhang.com" id="footerlink"> Contact Us </a> <script type="text/javascript" src="http://w.sharethis.com/button/sharethis.js#publisher=485611b0-f051-4127-8975-b95302cdab7c&amp;type=website"></script></p> </div> </body> </html>